Hair Loss Women Stress
Hair Loss And Stress Go Hand In Hand
One of the main causes for hair loss is stress, so if your finding hair on your bed, comb, and every place but your head, this could very well be caused by to much stress in your life. Stress and hair loss go hand in hand.
Does this sound like you, grab a quick cup of coffee for breakfast and then gulp it down as you run out the door, for lunch you go to the drive thru and get a burger and wolf it down as you speed to your next appointment or back to the office, then light up a cigarette just before you arrive to relax and help ease your stress.
A lot of are young adults find themselves under a lot of severe stress do to work or lack of it. Stress not only causes early hair loss but can be a major reason for premature graying among our young people today. Our hair is one of the first places that will show that our body is under a severe stress load, other factors that contribute are illness, improper nutrition, and certain medications that we take.
With the economy in the state it is in today many people are dealing with downsizing of their offices or having to relocate to a new location, and theses situations can put you under a heavy stress factor. Our built in desire to provide for our family and the added pressure from our jobs can sky rocket the stress in our lives and bring on early hair loss.
With the hectic work schedules that many keep today they have no time for exercise, are not eating a balance diet which has an adverse effect on the proper nutrients we need to maintain health hair and bodies and for many of the working moms they are under twice as much stress getting it from both work and home. Without the proper vitamins and nutrients the end results very often will show up as a loss of hair.
There are many other causes for hair loss as well:
- Certain cosmetics
- Harsh chemical shampoos
- Permanents
- Repeated coloring
- Straightening your hair can cause severe damage
If your feel that your under a heavy stress load you may want to do some de-stressing, correct your bad nutrition habits, do a little meditation, or yoga, quit smoking, and this will help you feel better relieve some of the stress in your life and help stop your hair loss.
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