Hair Loss Dieting
Could dieting over a prolonged time without success, still cause hair loss?
I have dieted off and on for the past two years, mainly weight watchers. I would be very strict during the week keeping under my points and then taking a day off on the weekend. I have lost fat %, but not pounds. Unfortunately, I have lost quite a bit of hair as well. Even though I didn’t lose weight could the hair loss still be due to the restriction of calories and protein?
Extreme dieting, especially with inadequate protein and nutrients is just one of the many possible causes of female hair loss. If you are experiencing excessive shedding you should consider all the possibilities to try to determine the particular cause. In many cases there is more than one contributing factor. Possibilities include starting or stopping any medication, recent illness especially if high fever was involved, trauma, surgery, extreme stress, flu shot etc…. Hair loss is also a symptom of many medical conditions.The manner in which hair is lost also provides clues to the type of hair loss.
See resource below to learn about causes and types of female hair loss. or see this article on female hair loss tp://ezinearticles.com/?Common-Causes-of-Female-Hair-Loss—Telogen-Effluvium&id=1699407
Essential oils such as basil, rosemary , peppermint etc are very effective at stimulating new growth and minimizing loss.
Hair Loss and Diet | Plano | Dallas | Hair Restoration
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